Hello & Welcome to my first blog! This has been suggested & requested by dear friends & family who know of my passions for cooking, eating, creating, working out & living a healthy lifestyle! This page was started July 9, 2014 & I am doing my best to fill it as quickly as possible with the recipes & best practices of mine that have stirred peoples interests through the last few years! Please come back & visit as I learn, create & post new things!

Tuesday, July 15, 2014

Chocolate Almond Butter MugCake!

This tastes like it needs to be the first recipe in my "Cheat Days" category!...But it's NOTTTT!






When you are minutes away from driving to the store & getting something indulgently sweet because you have a craving & you feel like you "deserve it"... This will save you, your waistline & your conscience!!! So easy and quick if you already have the healthy low carb options in your kitchen & it is microwaved in about a minute! LOVE IT!!!

2 tbsp Melted butter
1 tsp Coconut oil
1tbsp Unsweetened Cocoa Powder
1 Egg
1 tsp Coconut flour
3 tbsp almond flour
1tsp Baking Powder
1/4 tsp vanilla
a dash of salt
1 tbsp almond butter
Lots of Sugar substitute ( I used about 8 packets of stevia)

Melt your butter in a mug & then mix the remaining ingredients except for the Almond butter.  Once you have a thoroughly mixed batter drop your tbsp of almond butter into the mug & microwave for 60-90 seconds.

I made a sauce to drizzle over the top by melting a little almond butter, coconut oil, cocoa powder & stevia together!

This Mug cake was a little filling so you can very easily separate the batter into two mugs & save one for a separate weak moment!



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